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Retreat Plan on 9/28! Yoga & Glamping RETREAT

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The "Yoga & Glamping RETREAT," which was very popular last season and sold out within a few days, will be held again in 2024.

The concept of a "retreat" is gaining attention as a new way for people to refresh themselves in today's stressful society.

A "retreat" involves spending a few days away from one's usual surroundings to heal the body and mind from the strains of work and personal relationships. While already popular overseas, this practice has become increasingly common in Japan in recent years.

For the 2024 season, FIELD SUITE HAKUBA has teamed up with Ms. Kayo Tamura, representative of "yoga journey," who has taught yoga to over 50,000 students, to offer a retreat plan focused on the "purification and regeneration of body and mind."

 

<Concept>
Under the theme of "purification and rebirth of body and mind," this retreat will help you adjust your body and mind, which have become stressed by daily life. Through yoga, you will recharge with pure energy from Hakuba's wilderness and cultivate the strength to live positively again.

You will have a fulfilling time both mentally and physically by experiencing yoga and meditation that engage all five senses in the great outdoors, trekking, and socializing with fellow yoga and nature lovers.

You are welcome to attend in a group or on your own!

Let's spend time together and release your body and mind in the embrace of Hakuba's Mother Nature.

 

<Instructor Profile>

Ms. Kayo Tamura, Representative of yoga journey
https://www.youtube.com/STUDIOyogajourney

<Event Date>
Saturday, September 28, 2024

<Schedule>

DAY 1
13:00: Gather at the JR Nagano Station gate ⇒ Transfer to the venue by private car
14:30: Arrive at the venue ⇒ Check-in and move to respective rooms to leave luggage
15:00: Orientation & participant self-introduction at Kamoshika Lounge *With a welcome drink
15:30: Nature YOGA experience (75 minutes) at Woodchip Plaza in front of Kamoshika Lounge *In case of bad weather or low temperatures, it will be held indoors
17:00: Dinner (starting with an aperitif while enjoying the magnificent view)
20:30: Option 1: Bath time or Option 2: Social gathering around the bonfire at Takibi (Bonfire) Bar
21:30: Bedtime


DAY 2
4:00: Option 1: Morning bath *For those who wish
5:00: Sunrise yoga & meditation (60 minutes) at Sunrise Deck area *In case of bad weather or low temperatures, it will be held indoors
6:00: Option 2: Morning bath *For those who wish
7:00: Breakfast
9:00: Option 1: Check-out (receive a lunch box) or Option 2: Leisure time until lunch or Option 3: Happo-One Ridge Light Trekking Tour
12:00: Lunch
14:00: Dismissal ⇒ Transfer to JR Nagano Station by private car

<Fee>
Per person: 88,000 yen (tax included) - Includes 1 night, 2 days, 3 meals, and program participation fee.

*Note: Lunch on the first day is not included in the plan.
*Meals will be a special Italian creative course at FIELD SUITE HAKUBA. Please inform us at the time of booking if you have any allergies or ingredients you dislike.
*For solo participants, rooms will be shared in twin or triple rooms, and room assignments will be made by the organizers. Please understand this in advance.

<Target Audience>
Beginners to experienced individuals, both male and female, are welcome to participate.

*Please note that our facility generally does not accommodate children under the age of 10. Customers aged 10 and above should apply as one adult.

 

<Notes Regarding Yoga Participation>
- If you are currently undergoing medical treatment or taking medication, please participate with the permission of your primary physician and family.
- Pregnant individuals are kindly requested to refrain from participating.
- Individuals who have given birth within six months are kindly requested to refrain from participating.

 

<What to Bring>
- Comfortable clothing suitable for movement.
- Yoga mat *Please bring your own mat, as rental mats are not provided.
- If you plan to participate in trekking on the second day, please bring rain gear, a backpack, and trekking shoes (or comfortable walking shoes).

 

<Application>
https://reserve.489ban.net/client/fieldsuite-hakuba/0/detail/886441

 

<Studio yoga journey Official Website>
https://yoga-journey.yoga

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